The Mind Body Connection

The Mind Body Connection

Can understanding the Mind-Body Connection help us achieve a happier, healthier life?

  • The Shadow Effect Replay

  • Earth is our Mother

  • Connecting to Your Essence

  • Power of Yoga

  • Warrior 2 and Side Angle Pose

  • Ram Dass, Love Serve Remember


  1. Roger Cole, Ph.D

    Roger Cole, Ph.D. is a certified Iyengar yoga teacher, author and expert in sleep physiology. He earned his bachelors degree in Psychology...

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