Connecting to Your Essence

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Connecting to Your Essence

Anusara founder John Friend speaks to students about the true purpose behind practicing yoga.

  • The Shadow Effect Replay

  • Earth is our Mother

  • Power of Yoga

  • Warrior 2 and Side Angle Pose

  • The Mind Body Connection

  • Ram Dass, Love Serve Remember


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    John Friend

    John Friend is the founder of Anusara yoga and is one of the most influential yoga teachers in the world

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